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MINDFULNESS & MEDITATION

in a demanding society, keeping balance can be a real challenge. we live at a tremendously fast pace these days, which means that slowing down is essential to maintain a state of equilibrium. if you are looking to regain balance in your energetic and physical body in a soft manner, this session is for you. 

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join Anke twice a month on tuesday evening 20.00 in the yoga penthouse

we recommend to reserve your spot in advance

doors open 19.45

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